Weigh In record (no journal entry) for 20 December 2022
|
55.9 kg
Lost so far: 26.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
1028 kcal
|
Fat: 21.52g | Prot: 24.14g | Carbs: 178.09g.
Breakfast: Путина Икра Сельди Слабосоленая. Lunch: Горячие Роллы. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ходячий бекон's Weight History
|