Weigh In record (no journal entry) for 20 December 2022
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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3251 kcal
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Fat: 143.58g | Prot: 97.11g | Carbs: 391.88g.
Breakfast: Tarta de Manzana, Nutella B-Ready, Carrefour Mini Pizzas, Galletas de Chocolate, Hacendado Gusanitos, Doritos Tex Mex, Milanesa Napolitana, Hacendado Empanadillas de Atún , Tarta de Verdura, Bizcocho, Hacendado Brownie Bizcocho de Chocolate, Café Moka. Dinner: Mercadona Bombones Cereza al Licor, Hacendado Leche Entera, Buitoni Pizza la Toscana, Telepizza Pizza Barbacoa (Mediana). more...
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1537 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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sopitavegetal's Weight History
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