Weigh In record (no journal entry) for 20 December 2022
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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668 kcal
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Fat: 31.96g | Prot: 31.65g | Carbs: 66.49g.
Breakfast: Кофе, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Кабачок Гриль. Dinner: Вареное Яйцо, Пекинская Капуста, Молочный Знак Кефир 3,2%. Snacks/Other: Пятерочка Хурма, Киприно Сыр Советский. more...
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steady weight
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LyudmilaO's Weight History
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