Weigh In record (no journal entry) for 20 December 2022
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1751 kcal
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Fat: 73.75g | Prot: 88.92g | Carbs: 187.29g.
Breakfast: Serrano Jamón Serrano, Bimbo Pan Blanco, Huevo, Café con Leche Descremada, Azúcar, Café con Leche Descremada, Azúcar. Lunch: Fanta Limón Zero, Pan Blanco, Lozano Judías con Chorizo y Tocino. Dinner: Hacendado Compota de Manzana, Tortitas, Cos o Lechuga Romana, Aceite de Oliva, Manzana, Krissia Surimi Fresco, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Azúcar. more...
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Gaining 1.1 kg a Week
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virlinet's Weight History
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