Weigh In record (no journal entry) for 20 December 2022
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93.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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181 kcal
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Fat: 1.46g | Prot: 4.90g | Carbs: 33.12g.
Breakfast: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). more...
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Losing 0.7 kg a Week
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ruusunverso's Weight History
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