gabriela113's Journal, 20 Dec 22

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Weigh In record (no journal entry) for 20 December 2022

99.2 kg Lost so far: 17.6 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2022:

148 kcal

Fat: 2.64g | Prot: 4.82g | Carbs: 25.06g. Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Snacks/Other: Tassimo Milka. more...

3469 kcal

Exercise: Cooking - 1 hour, Housework - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...

steady weight

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gabriela113's Journal, 20 Dec 22

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