Weigh In record (no journal entry) for 20 December 2022
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74.6 kg
Lost so far: 14.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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723 kcal
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Fat: 26.54g | Prot: 74.25g | Carbs: 48.02g.
Breakfast: Оладушки от Светы, Яичница с овощами, Кофе с Молоком. Lunch: Овсяноблин, Салат "Хороший". Dinner: Листья Салата, ООО "БАЛТ- ИНЕЙ' Салака, Лук. Snacks/Other: Котлеты куриные, Овсяноблин. more...
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Gaining 8.4 kg a Week
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olgabelavceva330's Weight History
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