Weigh In record (no journal entry) for 20 December 2022
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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612 kcal
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Fat: 22.04g | Prot: 24.20g | Carbs: 82.79g.
Breakfast: Yakult Yakult, Urap, Tempe Orek, Telur Balado, Nasi Putih. more...
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Gaining 0.1 kg a Week
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ayumaukuruss's Weight History
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