guscochia's Journal, 19 Dec 22

retomamdo post covid positivo
85.3 kg Lost so far: 2.4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2022:
934 kcal Fat: 28.60g | Prot: 41.18g | Carbs: 136.88g.   Breakfast: Ilolay Leche en Polvo Entera, Finlandia Queso Crema Light, Oroweat Pan con Semillas. Lunch: Manzana, Banana. Snacks/Other: Oroweat Pan con Semillas, Vea Queso Barra Tybo, Paladini Jamón Cocido. more...
3614 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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guscochia's Weight History


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