Weigh In record (no journal entry) for 16 December 2022
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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763 kcal
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Fat: 45.69g | Prot: 29.18g | Carbs: 60.80g.
Breakfast: Активия Йогурт Питьевой, Вареное Яйцо, Орехи Макадамии, Капучино. Lunch: Bounty Bounty , Капучино, Ideas Сок Томат-Кинза-Перец-Чеснок. Dinner: Капучино. more...
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Gaining 2.1 kg a Week
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gustareva_m's Weight History
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