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Promedio semanal (balanza personal)
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53.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1328 kcal
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Fat: 29.34g | Prot: 121.58g | Carbs: 145.76g.
Breakfast: La Paulina Queso Magro, Carrefour Pan con Salvado, la Anónima Fiambre Cocido Zur Linde, Clara de Huevo, Huevo. Lunch: Papa Cocida, Zanahoria, Zapallo, Huevo, Pan Masa Madre. Dinner: Canale Tirabuzones, la Anónima Queso Rallado, Egran Lentejas, Apóstoles Arroz, Pechuga de Pollo a la Plancha. Snacks/Other: Arándanos, Banana, Pharmathlete 100% Pure Whey. more...
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Losing 0.3 kg a Week
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EmiliaC.'s Weight History
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