Weigh In record (no journal entry) for 19 December 2022
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58.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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2237 kcal
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Fat: 96.12g | Prot: 67.99g | Carbs: 282.69g.
Breakfast: Мясная Лавка Рулет Оригинальный , Царь Лапша Гречневая . Lunch: Клубника, Чай, Медовик. Dinner: Чай с Лимоном, Медовик, Салат Овощной со Сметаной, Котлета по-Киевски. Snacks/Other: Клубника. more...
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Gaining 0.4 kg a Week
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Alenka Suslova's Weight History
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