Weigh In record (no journal entry) for 19 December 2022
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64.7 kg
Lost so far: 5.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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753 kcal
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Fat: 32.01g | Prot: 46.92g | Carbs: 70.17g.
Breakfast: Большевик Барни Шоколадная Начинка. Lunch: Печеночный Торт, НЕВА Зефир Бело-Розовый. Snacks/Other: Белый Город Творожный Сырок с Ванилином. more...
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Losing 0.7 kg a Week
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alyona.rozhnova's Weight History
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