Weigh In record (no journal entry) for 19 December 2022
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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678 kcal
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Fat: 22.04g | Prot: 81.82g | Carbs: 36.26g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, Кофе. Lunch: Перекресток Филе Рыбы Тилапия. Dinner: Перекресток Говядина Задняя Часть. Snacks/Other: Киприно Сыр Советский, Пятерочка Груша Конференция, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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LyudmilaO's Weight History
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