Weigh In record (no journal entry) for 18 December 2022
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86.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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3024 kcal
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Fat: 97.64g | Prot: 125.93g | Carbs: 418.26g.
Lunch: 오뚜기 삼포 손만두, 오징어국, 광천 돌자반 볶음, 햇반 현미밥. Dinner: 공기밥, 곱창전골, 대창. Snacks/Other: 동원 동원쇠고기육포, 이마트24 타코야끼, 붕어빵. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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