Weigh In record (no journal entry) for 18 December 2022
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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738 kcal
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Fat: 25.61g | Prot: 37.99g | Carbs: 69.01g.
Breakfast: Fuchs Pan Integral con Masa Madre, Unimarc Media Palta, Tomates, Café Espresso. Snacks/Other: Mistral Hard Fresh, Fuchs Pan Integral con Masa Madre, Mayonesa, El Buen Corte Tártaro 4% Grasa. more...
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Losing 2.8 kg a Week
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viviurrutia's Weight History
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