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便/肉絲蛋炒飯/酒釀湯圓/20:35便
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44.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1508 kcal
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Fat: 35.05g | Prot: 32.72g | Carbs: 266.17g.
Breakfast: 7-11 肉絲蛋炒飯. Lunch: 奇美 鮮肉包, 奇美 鮮肉包. Dinner: 酒釀, 湯圓. Snacks/Other: 曲奇餅（牛油或糖粉）, 甜柿. more...
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Losing 2.8 kg a Week
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