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My best friend and I are doing the slim fast diet together, I've technically been drinking the shakes for a few days now but not following the diet 100% as strict as its supposed to be so we are starting tomorrow. Hoping to lose 25lbs by mid August!
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79.4 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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448 kcal
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Fat: 15.05g | Prot: 27.74g | Carbs: 52.07g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Chicken Breast (Skin Not Eaten), Shake 'n Bake Ranch and Herb Crusted, Fresh Buttery Taste Spread, Yellow Sweet Corn . Snacks/Other: Smoked Turkey Breast, Jalapeno Ranch Dressing & Dip, Grape Tomatoes. more...
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 Comments
Yay! Cant wait to see the pounds melt off the both of us!
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24 Jun 11 by member: Twilightchik
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Jmclaughlin08's Weight History
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