Weigh In record (no journal entry) for 17 December 2022
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75 kg
Lost so far: 11.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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480 kcal
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Fat: 15.13g | Prot: 10.15g | Carbs: 75.07g.
Lunch: Nestlé Chocolate Classic Meio Amargo 40% Cacau , Batata Inglesa Assada, Sushi Filadélfia, Sushiaki Niguiri de Salmão, Doce de Leite. more...
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Losing 2.1 kg a Week
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veggie.dai's Weight History
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