Weigh In record (no journal entry) for 17 December 2022
|
64.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
405 kcal
|
Fat: 21.45g | Prot: 11.94g | Carbs: 42.34g.
Breakfast: Шоколадный Круассан, Бургер Кинг Капучино. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k.ermolich's Weight History
|