Claire Herstein's Journal, 17 Dec 22

Weigh In record (no journal entry) for 17 December 2022
74.7 kg Lost so far: 2.2 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2022:
1231 kcal Fat: 36.81g | Prot: 40.05g | Carbs: 199.11g.   Breakfast: Bananas , Eggo Homestyle Waffles (2), Maple Grove Farms Sugar Free Maple Syrup. Lunch: Kraft American Cheese Slice, Toasted Bagel. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Four Cheese. Snacks/Other: Kraft Cool Whip Extra Creamy, Blue Bunny Sweet Freedom Bunny Tracks, Oranges . more...
2441 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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💚⤵! 
17 Dec 22 by member: shirfleur 1

     
 

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Claire Herstein's Weight History


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