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23.08.2022
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90 kg
Lost so far: 5 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 26.53g | Prot: 38.32g | Carbs: 116.85g.
Breakfast: İncir, İncir. Lunch: Sütaş Ayran, Tavuk Dürüm. Dinner: Doğal Peynir, Ülker Altınbaşak Light (Paket), Karpuz. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.3 kg a Week
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Aleyna_Öztürk1810's Weight History
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