Saturday. Ate a lot yesterday. But good eats Salad veggies sweet potatoes beans But also chocolate and Cheetos.
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61.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1870 kcal
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Fat: 102.16g | Prot: 81.64g | Carbs: 138.62g.
Breakfast: Spiced Minced Chopped Ham and Pork (Canned). Lunch: Publix Fried Chicken Tenders, Chick-fil-A Fries (Small), Chick-fil-A Chick-fil-A Sauce. Dinner: Taco Bell Nachos, Moe's Southwest Grill Close Talker Streaker Salad - Steak. more...
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Gaining 3.2 kg a Week
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