Weigh In record (no journal entry) for 17 December 2022
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83.7 kg
Lost so far: 41.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1321 kcal
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Fat: 58.00g | Prot: 113.19g | Carbs: 86.40g.
Breakfast: Самокат Солянка, ФДК Сырники с Творогом. Lunch: Polar Лососёвые Треугольники. Dinner: Авокадо Авокадо, Trec Nutrition Isolate 100. more...
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Losing 1.1 kg a Week
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didishka.el's Weight History
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