Weigh In record (no journal entry) for 17 December 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1666 kcal
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Fat: 51.15g | Prot: 111.69g | Carbs: 178.70g.
Breakfast: Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Madeleine, U Miel de Fleurs, Carrefour Madeleine Coeur Chocolat, Myprotein Maltodextrine. Dinner: Pelletier Pain Grillé , Jacquet Pain de Mie Complet, Viande de Dinde (Cuite, Rôtie). Snacks/Other: Jacquet Pain de Mie Complet, Madeleine, Bonne Maman Petit Cake aux Fruits. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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