Weigh In record (no journal entry) for 17 December 2022
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58.9 kg
Lost so far: 14.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1291 kcal
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Fat: 47.11g | Prot: 44.30g | Carbs: 164.66g.
Breakfast: Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Harry Roggenmischbrot, Senseo Latte Macchiato Classic. Lunch: Chef Select Dumplings Chicken & Vegetable Style , Asia Green Garden Instant Nudeln mit Hühnerfleischgeschmack. Dinner: Snack Time Onigiri Chicken Teriyaki, Sauels Paprikalyoner, Aldi Roggenbrot. Snacks/Other: Ferrero Küsschen . more...
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Losing 0.1 kg a Week
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KathiMeer55's Weight History
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