Weigh In record (no journal entry) for 17 December 2022
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90.8 kg
Lost so far: 8.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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356 kcal
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Fat: 17.00g | Prot: 8.00g | Carbs: 42.80g.
Breakfast: Сотка Пита с Курицей. more...
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Gaining 1.1 kg a Week
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Nika Mamont's Weight History
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