Weigh In record (no journal entry) for 17 December 2022
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65.3 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1723 kcal
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Fat: 67.70g | Prot: 77.11g | Carbs: 120.02g.
Lunch: Cappuccino, Isio 4 Huile, Saumon Cuit au Four ou Grillé, Purée Patate Douce, Concombre (Pelé), Ronde des Mers Noix de Saint Jacques , Tomates, Champagne. Dinner: Fish and Chips, Caipirinha. more...
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Losing 2.1 kg a Week
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Jus_tinee's Weight History
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