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便/肉桂捲/炸醬麵/麻荖
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45.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1170 kcal
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Fat: 38.44g | Prot: 35.80g | Carbs: 173.35g.
Breakfast: Ikea 肉桂捲, 統一 統一AB無加糖優酪乳. Lunch: 炸醬麵. Snacks/Other: 麻荖, 麻荖, 甜柿. more...
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Gaining 6.3 kg a Week
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