Weigh In record (no journal entry) for 17 December 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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933 kcal
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Fat: 33.78g | Prot: 66.78g | Carbs: 91.57g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, Lavazza Кофе. Lunch: Любимый Сад Томатный Сок, Ростик'c - KFC Куриная Ножка с Соусом Терияки, Пекинская Капуста. Dinner: Complimilk Кефир 3.2%, Перекресток Говядина Задняя Часть. Snacks/Other: Пятерочка Хурма. more...
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Gaining 0.2 kg a Week
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LyudmilaO's Weight History
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