Weigh In record (no journal entry) for 17 December 2022
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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210 kcal
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Fat: 8.82g | Prot: 7.34g | Carbs: 25.00g.
Breakfast: Кофе, Данон Йогурт Термостатный Густой 1,5%, SPAR Блинчики с Мясом . more...
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steady weight
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