Weigh In record (no journal entry) for 16 December 2022
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75.3 kg
Lost so far: 11.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1245 kcal
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Fat: 29.35g | Prot: 39.04g | Carbs: 200.42g.
Lunch: Sushi, Hot Roll, Pancetta, Gallo Azeite de Oliva Extra Virgem, Ovo. more...
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Losing 0.7 kg a Week
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veggie.dai's Weight History
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