Weigh In record (no journal entry) for 16 December 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1959 kcal
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Fat: 49.33g | Prot: 176.01g | Carbs: 107.80g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Carne di Coniglio, Petto di Pollo, Carne. Dinner: Wasa Original, Carne di Coniglio, Coscia di Pollo Arrosto al Forno o alla Griglia, Ala di Pollo. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
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Losing 2.8 kg a Week
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Cazumoto's Weight History
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