Weigh In record (no journal entry) for 16 December 2022
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86.7 kg
Lost so far: 1.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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287 kcal
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Fat: 6.00g | Prot: 8.00g | Carbs: 48.00g.
Dinner: Sprite Sprite Refrigerante, Domino's Pizza Pizza Marguerita Média Tradicional. more...
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Losing 0.4 kg a Week
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Pri_P_Faria's Weight History
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