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大溪養豬計劃
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54.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1539 kcal
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Fat: 34.21g | Prot: 85.63g | Carbs: 230.09g.
Breakfast: 地瓜, 水煮蛋, 木瓜, 桂格(Quaker) 穀得一天 芝麻核桃, 乾芝麻籽, 薑黃粉, 三好米 十七穀米, 番茄, 蘋果（去皮）, 奇異果, 草莓（加糖）. Lunch: 詩特莉 覆盆莓手工餅乾, 皮蛋瘦肉粥, 蔬菜湯（低鈉，加水）, 高麗菜, 全聯 梅花肉, 垂坤 Q心豆干, 雜糧飯, 福記 當歸鴨湯. Dinner: 五木 菠菜麵, 全聯 洋蔥, 蚵仔湯, 黃鱔. more...
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Gaining 4.4 kg a Week
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animi4911's Weight History
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