Weigh In record (no journal entry) for 16 December 2022
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Dinner: Кофе с Молоком и Сахаром. more...
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Gaining 0.5 kg a Week
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v.yarusova's Weight History
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