Weigh In record (no journal entry) for 16 December 2022
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68 kg
Lost so far: 13.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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641 kcal
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Fat: 30.03g | Prot: 33.60g | Carbs: 40.09g.
Breakfast: Домик в деревне Молоко 1,5%, SPAR Блины с Курицей. Lunch: Додо Пицца Сырный Цыплёнок, SPAR Щи с Говядиной. more...
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Losing 0.6 kg a Week
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nataly0708's Weight History
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