Weigh In record (no journal entry) for 16 December 2022
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48.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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917 kcal
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Fat: 14.49g | Prot: 27.10g | Carbs: 176.36g.
Lunch: 샤인머스캣, 물냉면. Dinner: 상추, GS25 더큰스팸김치볶음밥 삼각김밥. Snacks/Other: 샤인머스캣. more...
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Gaining 0.3 kg a Week
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jini222_'s Weight History
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