Weigh In record (no journal entry) for 16 December 2022
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79.8 kg
Lost so far: 5.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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613 kcal
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Fat: 13.91g | Prot: 27.35g | Carbs: 96.21g.
Breakfast: Baguette. Lunch: Carrefour Yaourt Nature, Poires, Président Emmental Râpé Fondant, Pâtes (Cuites). more...
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Gaining 0.0 kg a Week
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Pat17200's Weight History
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