Weigh In record (no journal entry) for 16 December 2022
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98.9 kg
Lost so far: 2.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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926 kcal
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Fat: 55.64g | Prot: 53.62g | Carbs: 44.37g.
Breakfast: Фундук Фундук, Греческий Салат, Вареное Яйцо. Lunch: ВкусВилл Котлета Домашняя. Dinner: Борщ. Snacks/Other: Chikalab Chikabar Salted Caramel & Peanuts, Пятерочка Манго. more...
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Losing 1.4 kg a Week
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