Weigh In record (no journal entry) for 16 December 2022
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57.2 kg
Lost so far: 11 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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648 kcal
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Fat: 22.92g | Prot: 18.70g | Carbs: 84.70g.
Breakfast: Голден Яблоко . Lunch: Макароны по Флотски, Голден Яблоко . more...
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Gaining 0.7 kg a Week
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tati9991's Weight History
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