Weigh In record (no journal entry) for 20 November 2014
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2014:
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1009 kcal
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Fat: 52.06g | Prot: 49.49g | Carbs: 92.48g.
Breakfast: Manzana Verde, Té Verde, Danone Yogurt Plátano, Té (Infusión). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos). Dinner: Anacardos Tostados en Seco, Manzana, Huevo Frito, Pan Integral, Huevo Frito. more...
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Losing 5.3 kg a Week
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Eliángela's Weight History
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