Weigh In record (no journal entry) for 16 December 2022
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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345 kcal
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Fat: 3.22g | Prot: 37.40g | Carbs: 42.45g.
Dinner: Prosto Крупа Гречневая, Балтийский берег Коктейль из Морепродуктов в Маринаде. more...
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Losing 3.2 kg a Week
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hudeika33's Weight History
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