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便/肉桂捲
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1293 kcal
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Fat: 41.82g | Prot: 37.99g | Carbs: 198.45g.
Breakfast: Ikea 肉桂捲, 統一 統一AB乳果. Lunch: 7-11 肉絲蛋炒飯. Dinner: 鹹豆漿. Snacks/Other: 麻荖, 巧克力粒, 甜柿. more...
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Losing 4.2 kg a Week
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