Weigh In record (no journal entry) for 15 December 2022
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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285 kcal
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Fat: 8.01g | Prot: 8.74g | Carbs: 45.66g.
Breakfast: Philadelphia Regular Cream Cheese, Toasted Bagel, Oranges . more...
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steady weight
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Claire Herstein's Weight History
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