Weigh In record (no journal entry) for 15 December 2022
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63.6 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1737 kcal
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Fat: 73.85g | Prot: 80.82g | Carbs: 183.36g.
Breakfast: Leonidas Chocolat, Egg, Hard Parmesan Cheese, Avocado, Régilait Lait Concentré Sucré, Carrefour Douceur à Base D’Aceto Balsamico Di Modena IGP, Mixed Salad Greens, Tomatoes, Mix Buffet Mini Paniers Feuilletés. Lunch: Cream Style Salmon Soup, Croutons, HEMA Strawberry Extra Jam, Cottage Cheese. Dinner: Mamie Nova Yaourt Gourmand Pêches du Roussillon, Zespri Kiwi Gold, Tangerine. Snacks/Other: Tiramisu. more...
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Losing 0.0 kg a Week
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eat.and.fit's Weight History
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