Weigh In record (no journal entry) for 15 December 2022
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77.1 kg
Lost so far: 6.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1585 kcal
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Fat: 72.62g | Prot: 94.30g | Carbs: 134.61g.
Breakfast: Catupiry Requeijão Cremoso, Café, Sadia Mussarela, Crystal Água com Gás, Pullman Pão de Forma Artesano Integral, Cotuba Refrigerante. Lunch: Frango Desfiado, Sadia Linguiça Calabresa Frescal, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Sadia Mussarela, Pullman Pão de Forma Artesano Integral, Catupiry Requeijão Cremoso. Snacks/Other: Arcor Butter Toffee Torta de Limão, Arcor Butter Toffees Chocolate, Pizza de Queijo, Morangos, Catupiry Requeijão Cremoso, Pullman Pão de Forma Artesano Integral, Sadia Mussarela, Café. more...
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Gaining 0.0 kg a Week
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Pri Gallego 29's Weight History
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