Weigh In record (no journal entry) for 15 December 2022
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91 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1452 kcal
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Fat: 101.57g | Prot: 109.11g | Carbs: 49.98g.
Breakfast: 統一 無加糖高纖豆漿, 7-11 日式炸蛋燒. Lunch: 煎雞蛋, Costco 烤大雞腿. Dinner: 雅方 豬肉片, 21風味館 雞汁高麗菜. more...
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Gaining 0.0 kg a Week
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Hsien Lu's Weight History
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