Weigh In record (no journal entry) for 15 December 2022
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77 kg
Lost so far: 6.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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3116 kcal
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Fat: 130.16g | Prot: 93.32g | Carbs: 396.72g.
Breakfast: Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Dinner: McDonald's Milkshake Jordgubb (Liten), Santa Maria Ostdipp, McDonald's Big Mac Meny. more...
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Gaining 0.2 kg a Week
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Cokex273's Weight History
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