Weigh In record (no journal entry) for 13 December 2022
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58.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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754 kcal
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Fat: 31.77g | Prot: 43.69g | Carbs: 77.67g.
Lunch: Manteiga (com Sal), Abobrinha, Vagem Cozida, Carne Moída. Snacks/Other: Pipoca, Biscoito de Polvilho, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Mamão Papaia. more...
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Losing 3.9 kg a Week
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fanithibau's Weight History
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